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Month: October 2019

Home, Recipes

Sauteed Lemon Caper Chicken

This is one of my favorite chicken recipes.  Not only is it delicious but only 163 calories. Ingredients 1/4 cup white all-purpose flour 1/4 tsp black pepper 20 Oz 4-5 oz thighs trimmed uncooked skinless boneless chicken thigh(s) 2 tsp olive oil 1 cup reduced-sodium chicken broth 2 Tbsp fresh lemon juice 1 1/2 Tbsp…

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Home, Travel, Weekend getaways

Savannah beyond the bounds

Hardeeville, SC Ronnie is working in Hardeeville, SC so this weekend I am headed down for one of our spontaneous weekend getaways. It was an easy 5-hour drive from my home in NE Georgia. I met up with Ronnie and his friend Mike there. Low Country Town Buffington That night we headed over to Bluffton,…

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